Less sugar is not less sugar

It is now commonplace to hear that whenever people try to fix overeating with eating other stuff it is not really changing, but adding.

Here’s another study pointing to this.  Likely to be ignored as any other warning that eating less is in most cases much simpler and effective than eating better.

In “The Influence of Sugar and Artificial Sweeteners on Vascular Health during the Onset and Progression of Diabetes” authors Brian Hoffmann , George Ronan, Dhanush Haspula alert for the risks of artificial sugar as replacement for regular sugar may be statistically linked to impairment and progression of diabetes and obesity.

Seems like our body is not equally (if at all) fooled, as our gluttony persistently advocates.